| Plassering | Navn | Klubb | 1 | 2 | Tid |
| 2 Km | 7 Km | ||||
| 1 | Olav Sveen | Ready | 05:31 (2) | 20:46 (1) | 0:20:46 |
| 2 | Kjell Raa | Bfg Fana | 06:03 (5) | 21:25 (2) | 0:21:25 |
| 3 | Tom-Roger Johansen | Sas | 05:52 (3) | 21:50 (3) | 0:21:50 |
| 4 | Jan Bøye Leirhol | Biri I.l. | 05:53 (4) | 23:02 (4) | 0:23:02 |
| 5 | Oddbjørn Homstvedt | Trøgstad | 06:15 (6) | 23:05 (5) | 0:23:05 |
| 6 | Kai-Ole Neraker | Land F.i.k. | 06:28 (8) | 23:46 (6) | 0:23:46 |
| 7 | Helge Brekke | Aks 77 | 06:35 (9) | 24:02 (7) | 0:24:02 |
| 8 | Frode Andreassen | - | 06:22 (7) | 24:03 (8) | 0:24:03 |
| 9 | Nils Eriksen | Romerike Runners Team | 06:51 (10) | 25:20 (9) | 0:25:20 |
| 10 | Oddvar Teigen | Il Noringen | 07:02 (12) | 25:44 (10) | 0:25:44 |
| 11 | Bjørn Einar Sveen | Trevatn I.l | 07:02 (12) | 25:48 (11) | 0:25:48 |
| 12 | Ivar Jevne | - | 06:58 (11) | 25:55 (12) | 0:25:58 |
| 13 | Viggo Georg Kjæmperud | Friskus I Svettus | 07:15 (17) | 26:04 (13) | 0:26:04 |
| 14 | Øivind Olafsen | Kulkompaniet Bil | 07:34 (19) | 26:44 (14) | 0:26:44 |
| 15 | Per Semundset | Orkdal I.l. | 07:12 (16) | 26:48 (15) | 0:26:48 |
| 16 | Trond Bjørseth | Oslofjord Tr. | 07:36 (20) | 27:04 (16) | 0:27:04 |
| 17 | Øyvind Steen | Kulkompaniet Bil | 07:08 (15) | 27:09 (17) | 0:27:09 |
| 18 | Frank Antonsen | Ringnes Bil | 07:31 (18) | 27:16 (18) | 0:27:16 |
| 19 | Martin Aalseth | Snertingdal If, | 07:40 (22) | 27:29 (19) | 0:27:29 |
| 20 | Terje Engen | Raufoss Il | 07:36 (20) | 27:31 (20) | 0:27:31 |
| Geir Teigen | Lesja Il | 07:40 (22) | 27:31 (20) | 0:27:31 | |
| 22 | Ole Listerudbakken | Sør Aurdal | 07:48 (25) | 27:43 (22) | 0:27:43 |
| 23 | Svein Morten Skoglund | Hov Møbelindustrier As | 07:56 (30) | 27:49 (23) | 0:27:49 |
| 24 | Åge Lilndahl | Gran Il | 07:43 (24) | 27:59 (24) | 0:27:59 |
| 25 | Gunnar Berg | 07:02 (12) | 28:00 (25) | 0:28:00 | |
| 26 | Hans Reidar Opsahl | Dnb Nor | 07:59 (32) | 28:09 (26) | 0:28:09 |
| 27 | Ole Melaas | - | 08:10 (37) | 28:26 (27) | 0:28:26 |
| 28 | Tor Larsen | Romerike Runners | 08:43 (47) | 28:31 (28) | 0:28:31 |
| 29 | Morten Austdal | Øystre Slidre I.l. | 08:17 (39) | 28:33 (29) | 0:28:33 |
| 30 | Trygve Stewart Bjøntegaard | Nilu | 08:04 (34) | 28:36 (30) | 0:28:36 |
| 31 | Jon Bjarne Nytun | Veten | 08:08 (36) | 28:51 (31) | 0:28:51 |
| 32 | Harald Solheim | Lakselv Il | 08:01 (33) | 29:12 (32) | 0:29:12 |
| 33 | Tore F Olsen | Romsås | 08:05 (35) | 29:16 (33) | 0:29:16 |
| 34 | Jørgen Luarbo | O | 07:48 (25) | 29:20 (34) | 0:29:20 |
| 35 | Lars Olav Sørensen | Brumlebassen Il | 07:48 (25) | 29:21 (35) | 0:29:21 |
| 36 | Arne Løkken | 07:52 (29) | 29:44 (36) | 0:29:44 | |
| 37 | Arnulf Olsen | Rustfrie Bergh Bil | 08:38 (45) | 29:45 (37) | 0:29:45 |
| Jens Olav Kvålsgard | Ski IL | 08:24 (41) | 29:45 (37) | 0:29:45 | |
| 39 | Helge Rognan | 08:52 (52) | 30:03 (39) | 0:30:03 | |
| 40 | Svein Lundbye | Fff | 09:32 (65) | 30:04 (40) | 0:30:04 |
| 41 | Ulf Krosby | Diplom Is | 08:59 (55) | 30:15 (41) | 0:30:15 |
| 42 | Bjørn M Feltstykket | Ftbi | 08:19 (40) | 30:22 (42) | 0:30:22 |
| 43 | Leif Hestetun | Hydro | 07:58 (31) | 30:30 (43) | 0:30:30 |
| 44 | Leif Harald Olsen | Toyota Asker &bærum | 08:35 (43) | 30:37 (44) | 0:30:37 |
| 45 | Svein Karlsen | Fjellblom I.l. | 08:11 (38) | 30:42 (45) | 0:30:42 |
| 46 | Odd Rune Roset | Veten | 07:48 (25) | 30:52 (46) | 0:30:52 |
| 47 | Bjarne Døhlen | Romerike Runners | 08:40 (46) | 30:54 (47) | 0:30:54 |
| Åge Wessel Johansen | Jippebekkens Venner | 08:49 (51) | 30:54 (47) | 0:30:54 | |
| 49 | Johnny Andersen | Statens Kartverk Bil | 08:24 (41) | 30:55 (49) | 0:30:55 |
| 50 | Øyvind Johansen | Skimilajoggen | 09:19 (63) | 31:00 (50) | 0:31:00 |
| 51 | Trond Aamodt | Soc. | 09:00 (56) | 31:07 (51) | 0:31:07 |
| 52 | Cato Andre Larsen | 08:48 (50) | 31:17 (52) | 0:31:17 | |
| 53 | Dan Nelstrøm | Nelstrøm Dekor Bil | 08:35 (43) | 31:18 (53) | 0:31:18 |
| 54 | Freddy Andersen | Empil | 09:11 (60) | 31:24 (54) | 0:31:24 |
| 55 | Harald Stake Larsen | Ski IL | 09:10 (59) | 31:25 (55) | 0:31:25 |
| 56 | Kjell Martin Stenberg | Stenqvist Idrett Og Arr. | 09:43 (67) | 31:32 (56) | 0:31:32 |
| Tore Helgesen | K-Jogg | 09:07 (58) | 31:32 (56) | 0:31:32 | |
| 58 | Erik Lien | Ra Bil | 09:16 (61) | 31:38 (58) | 0:31:38 |
| 59 | Øystein Olsen | Birkebeineren | 10:50 (90) | 31:58 (59) | 0:31:58 |
| 60 | Odd Ivan Andersen | Romerike Runners | 08:43 (47) | 32:05 (60) | 0:32:05 |
| 61 | Per Gunnar Nordseth | Snertingdal If, | 08:53 (54) | 32:15 (61) | 0:32:15 |
| 62 | Øivind Haugen | Jippebekkens Venner | 09:17 (62) | 32:37 (62) | 0:32:37 |
| 63 | Jan Botten | Ottestad Il | 08:52 (52) | 32:45 (63) | 0:32:45 |
| 64 | Leif Berg | Follum Bil | 09:58 (72) | 32:57 (64) | 0:32:57 |
| 65 | Ragnar Jørgensen | 10:48 (89) | 33:12 (65) | 0:33:12 | |
| 66 | Gunnar Bruheim | Årdalstangen Bil. | 09:00 (56) | 33:21 (66) | 0:33:21 |
| 67 | Kjell Hammerstad | O | 08:47 (49) | 33:36 (67) | 0:33:36 |
| 68 | Roger Skjellerud | Fire Frekke Fyrer | 09:27 (64) | 33:37 (68) | 0:33:37 |
| 69 | Odd Inge Hansen | Canon Bil | 09:51 (69) | 33:45 (69) | 0:33:45 |
| 70 | Frank Bechmann | 830 S | 09:43 (67) | 33:53 (70) | 0:33:53 |
| 71 | Steingrim Skåren | O | 09:57 (70) | 34:02 (71) | 0:34:02 |
| 72 | Kåre Bekk | Søndre Land Il | 09:57 (70) | 34:11 (72) | 0:34:11 |
| 73 | Morten Grande | Redalen | 09:37 (66) | 34:19 (73) | 0:34:19 |
| 74 | Ole Jørgen Wethal | Skimilajoggen | 10:04 (74) | 34:21 (74) | 0:34:21 |
| 75 | Erik Mortensen | Nesbygda I.f. | 10:02 (73) | 34:34 (75) | 0:34:34 |
| Per Erik Stutlien | Vest-torpa Ul. | 10:22 (82) | 34:34 (75) | 0:34:34 | |
| 77 | Arvid Lian | Jippebekkens Venner | 10:20 (81) | 34:35 (77) | 0:34:35 |
| 78 | Arve Kjendseth | 10:10 (76) | 34:47 (78) | 0:34:47 | |
| 79 | Helge Strømme | Telemark Fylkeskommune | 10:26 (83) | 35:11 (79) | 0:35:11 |
| 80 | Truls Jensen | Skimilajoggen | 10:40 (87) | 35:25 (80) | 0:35:25 |
| 81 | Arne Sannes | Fif Fredrikstad | 10:16 (79) | 35:28 (81) | 0:35:28 |
| 82 | Steinar Hagen | Ringerike Kommune | 10:30 (86) | 35:29 (82) | 0:35:29 |
| 83 | Henning Grøndalen | Dnb Nor | 10:26 (83) | 35:43 (83) | 0:35:43 |
| 84 | Tormod Sæthre | Suntime Products | 11:36 (106) | 36:00 (84) | 0:36:00 |
| 85 | Arne Løvereide | Norzink | 10:14 (78) | 36:02 (85) | 0:36:02 |
| 86 | Knut-Ivar Marheim | Drammen Turnforening | 10:18 (80) | 36:25 (86) | 0:36:25 |
| 87 | Svein Ødegaard | 11:28 (104) | 36:34 (87) | 0:36:34 | |
| 88 | Øivind Hill | Fredrikstad Idrettsforening | 10:57 (92) | 36:38 (88) | 0:36:38 |
| 89 | Vidar Andersen | - | 10:13 (77) | 36:41 (89) | 0:36:41 |
| 90 | Ole Gudmund Sørstad | Ncc Asfalt | 10:26 (83) | 36:48 (90) | 0:36:48 |
| 91 | Terje Godli | 11:27 (103) | 36:56 (91) | 0:36:56 | |
| 92 | Kjell Egge | Hapro Bil | 10:09 (75) | 37:26 (92) | 0:37:26 |
| 93 | Malvin Øystetun | Årdalstangen Bil. | 10:40 (87) | 37:28 (93) | 0:37:28 |
| 94 | Alf Henry Andersen | 11:13 (98) | 37:46 (94) | 0:37:46 | |
| 95 | Petter Johansson | Valdres Golfklubb | 11:41 (109) | 37:54 (95) | 0:37:54 |
| 96 | Bjørn Innstrand | O | 1:42:33 (137) | 2:08:10 (134) | 0:38:10 |
| 97 | Stein Mellemberget | 11:12 (97) | 38:23 (96) | 0:38:23 | |
| 98 | Edvard Gyldenskog | Molde Olymp. | 10:52 (91) | 38:57 (97) | 0:38:57 |
| 99 | Ivar Oddkjell Vestgård | Jippebekkens Venner | 12:28 (115) | 39:27 (98) | 0:39:27 |
| 100 | Ole Haugsmoen | Valdres Golfklubb | 11:40 (107) | 39:31 (99) | 0:39:31 |
| 101 | Svein Ivar Hagen | 11:28 (104) | 39:35 (100) | 0:39:35 | |
| 102 | Gunnar Åge Nilsen | K-joggen Sarpsborg | 11:46 (111) | 39:56 (101) | 0:39:56 |
| 103 | Bjørn Pedersen | 11:17 (99) | 40:10 (102) | 0:40:10 | |
| 104 | Arnstein Gjeile | Nli | 10:59 (94) | 40:14 (103) | 0:40:14 |
| 105 | Olav Linde | O | 11:17 (99) | 40:17 (104) | 0:40:17 |
| 106 | Hans Petter Bacher | Team Ridderkleiva | 12:24 (114) | 40:56 (105) | 0:40:56 |
| 107 | Svein Heiberg | Moroton | 11:40 (107) | 41:38 (106) | 0:41:38 |
| 108 | Per-Egil Steinsåker | Veten | 11:41 (109) | 41:55 (107) | 0:41:55 |
| 109 | Andreas Hoel | O | 11:11 (96) | 42:16 (108) | 0:42:16 |
| 110 | Asbjørn Arnsen | Joggekam. | 11:17 (99) | 43:26 (109) | 0:43:26 |
| 111 | Runar Olsen | Team Nordlia | 11:02 (95) | 43:54 (110) | 0:43:54 |
| 112 | Vidar Hoel | Team Nordlia | 11:21 (102) | 43:55 (111) | 0:43:55 |
| 113 | Sigbjørn Nydahl | Vest-torpa Ul. | 1:43:48 (138) | 2:14:37 (135) | 0:44:37 |
| 114 | Øystein Eikanger | O | 10:57 (92) | 44:42 (112) | 0:44:42 |
| 115 | Helge Lekva | Førde Sentralsykehus Bil | 12:39 (117) | 45:52 (113) | 0:45:52 |
| 116 | Arvid Staalvik | Nasjonal | 12:10 (112) | 46:03 (114) | 0:46:03 |
| Kåre Tretteberg | Bærum Sp.kl. | 12:38 (116) | 46:03 (114) | 0:46:03 | |
| 118 | Knut Josefsen | Fredrikstad Idrettsforening | 13:01 (118) | 46:34 (116) | 0:46:34 |
| 119 | Johan L Nistad | 14:16 (121) | 48:52 (117) | 0:48:52 | |
| 120 | Kjell Leithe | Vang Helsesportslag | 13:11 (119) | 49:10 (118) | 0:49:10 |
| 121 | Tore Berget | Nordea Il | 13:43 (120) | 49:36 (119) | 0:49:36 |
| 122 | Reidar Syljusveen | O | 12:17 (113) | 50:30 (120) | 0:50:30 |
| 123 | Kjell Jørandlie | Gjøvik Trevare Hsd | 15:48 (122) | 53:54 (121) | 0:53:54 |
| 124 | Bjørn Kristiansen | O | 15:48 (122) | 53:56 (122) | 0:53:56 |
| 125 | Ottar A. Eide | Romerike Runners Team | 16:45 (128) | 55:16 (123) | 0:55:16 |
| 126 | Arvid Toftegård | - | 16:37 (125) | 55:43 (124) | 0:55:43 |
| 127 | Kjell Olav Austgulen | - | 16:37 (125) | 59:04 (125) | 0:59:04 |
| 128 | Øistein Hammer | Oppegård | 17:40 (129) | 59:55 (126) | 0:59:55 |
| 129 | Asbjørn Natvik | Førde Sentralsykehus Bil | 16:43 (127) | 1:01:54 (127) | 1:01:54 |
| 130 | Geir Kildal | 01:44 (1) | 1:01:59 (128) | 1:01:59 | |
| 131 | Erik Løkka | Sigdal Fik | 16:21 (124) | 1:03:34 (129) | 1:03:34 |
| 132 | Åge Bratvold | O | 18:36 (131) | 1:07:24 (130) | 1:07:24 |
| Terje Moe | O | 18:35 (130) | 1:07:24 (130) | 1:07:24 | |
| 134 | Hans Arne Taraldstad | Torpa Barne- Og Ungd.skole | 20:43 (132) | 1:15:38 (132) | 1:15:38 |
| 135 | Kåre Solem | O | 27:45 (133) | 1:35:39 (133) | 1:35:39 |
| 136 | Knut S. Hegge | Røn Musikklag | 40:40 (136) | 2:51:14 (136) | 2:51:14 |
| 137 | Eivind Sæteren | Røn Musikklag | 40:37 (134) | 2:51:17 (137) | 2:51:17 |
| 138 | Lars Brestad | Røn Musikklag | 40:38 (135) | 2:51:18 (138) | 2:51:18 |
| DSQ | Asbjørn Ringstad | Icopal As B.i.l. | 00:00 (0) | 00:00 (0) | 0:38:02 |
| DSQ | Vilhelm Johannessen | Fif Fredrikstad | 00:00 (0) | 00:00 (0) | 0:47:21 |